How to Diet without getting hungry
One of the main issues with dieting is getting hungry while reducing caloric intake. There are many solutions… [more]
Do it yourself Alkaline Water
Our bodies are made up of 65 percent water, so water is extremely important for your body. Drinking plenty… [more]
What and how to eat!
Basically one needs to eat quality food, organic when at all possible. To lose weight one must burn more… [more]
To reduce acne, one should wash skin twice per day morning and before bed. If your schedule permits wash… [more]