How to Diet without getting hungry

One of the main issues with dieting is getting hungry while reducing caloric intake. There are many solutions… [more]

How to Diet without getting hungry How to Diet without getting hungry

Do it yourself Alkaline Water

Our bodies are made up of 65 percent water, so water is extremely important for your body. Drinking plenty… [more]

Do it yourself Alkaline Water Do it yourself Alkaline Water

Weights (Strength Training)

Strength Training

Weights (Strength Training) Weights (Strength Training)

What and how to eat!

Basically one needs to eat quality food, organic when at all possible. To lose weight one must burn more… [more]

What and how to eat! What and how to eat!

ACNE

To reduce acne, one should wash skin twice per day morning and before bed. If your schedule permits wash… [more]

ACNE ACNE

weight Loss

How to Diet without getting hungry How to Diet without getting hungry

One of the main issues with dieting is getting hungry while reducing caloric intake.... 

Colon Cleanse formula – Dr Carter’s recipe Colon Cleanse formula – Dr Carter’s recipe

I recently visited Dr Vickie Carter, a renowned Naturalist Doctor. She is a proponent... 

How to make your New Year’s diet a success this year How to make your New Year’s diet a success this year

How to make your New Year’s diet a success this year Millions of mothers... 

Tai Chi raising hands training Tai Chi raising hands training

Tai Chi raising hands training NOTE: This is solely to develop equal timing... 

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