Introduction
More and more people are seeking different types of hair loss cures for treating their hair loss disorder. Men and women alike may experience hair loss right from the age of 25 years. Hence it is necessary that you take every possible step to prevent permanent hair loss. Before going in for any hair loss cure, you should compare the different types of hair loss cure in terms of effectiveness, side effects and costs. Your doctor will be you best advisor for finding the best hair loss cure for you. Let us discuss the different types of hair loss cures.
Different types of hair loss cures
Medications
90 per cent of all doctors will recommend you medication for hair loss cure. However many medicines have side effects and so it is better that you find the best medicine for yourself. Many people are now going for herbal supplements as they are natural and also have no side effects.
Natural remedies
There are many natural remedies that are followed by people from a long time for hair loss cure. For example people may apply a solution of amla, shikakai and aritha for washing their hair. People may also use castor oil or almond oil and massage it in their head. Applying oil to your head improves blood circulation and also make the hair follicles stronger.
Use of good shampoos, conditioners and oil
You should wash your hair regularly with a good quality shampoo. The shampoo should not contain any harmful chemicals that can damage your hair. Also you should condition your hair once in 10 days with a good conditioner. This will bring a shine to your hair and make it smooth. Castor oil or almond oil is generally recommended for oiling your hair.
Balanced food intake
You should always eat a balanced diet that is high in proteins and iron and low in fat. Eating foods high in fat may lead to obesity and prolonged illnesses like obesity may lead to hair loss. Hence foods like leafy vegetables, fruits, soybeans, eggs, milk and milk products should be generally included in your daily diet. Vitamins like B12 are very good for healthy hair.
Exercise
Exercising can be termed as an indirect form of controlling hair fall. This is because exercising regularly 4 or 5 times a weak can improve the overall health of your body and also helps to stop hair loss. You can do light exercises like walking, running and jogging.