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Rozine takes a stab at Tony Horton's 10 Minute Trainer videos. First there is 10 minutes of Core Cardio. That's followed by 10 minutes of Total Body sculpting moves. Finish it off with 10 minutes of Upper Body toning exercises and you've got one tired and sore (but fit) woman! This, of course, is only snippets of the workout to promote healthy living and motivate people to exercise. For the complete workout ritual check out www.MillionDollarBody.com or www.BeachBody.com YOU CAN DO IT! (Remember to stretch!)
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From:MsRozine
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| Time:00:50 | More inSports |