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One day of training Part 1

One day of training Part 1
I show you a daily training routine that I go through,starting with my warm up which is weight lifting.At the end I'm benching my bodyweight and take it light because I didn't have a spotter there.
From:TheMeanEvent
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Time:07:39 More inEntertainment
Posted on April 15, 2011Author Larry MageeCategories weight Loss

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