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The Health Check team gathered our Meal Time Makeover contest winners in Toronto on March 24th, 2011 for a full day of activities including a grocery store tour, cooking class, reception and fashion show. This video features excerpts from the tour of a Longo's grocery store. Watch for tips on how to understand the nutrition facts table, recommendations from Canada's food guide and great grocery and meal suggestions from our registered dietitians. You can see photos of the grocery tour (and more) at bit.ly
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From:HSFHealthCheck
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| Time:04:53 | More inHowto & Style |