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A demonstration and explanation of the Ron Fletcher® Pilates percussive breath. This breathing pattern is used in all of his pilates movements.
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From:marthaspilates
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| Time:09:07 | More inPeople & Blogs |
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A demonstration and explanation of the Ron Fletcher® Pilates percussive breath. This breathing pattern is used in all of his pilates movements.
|
From:marthaspilates
Views:
0 0
ratings |
| Time:09:07 | More inPeople & Blogs |