Target Haul

Items in no particular order Dove Body Wash in Pomegranate Revlon Lipstick in Kiss Me Coral Target Circular Exfoliator Wide tooth/teasing black comb ELF Makeup Removing Wipes May 2011 Glamour Magazine NYC Nail Polish in Big Money Frost FTC: I didn't get any of these for free. I purchased them all with my own money (of which I have very little of lol, gotta get a job soon!)
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Acai Berry and Colon Cleanse Diet – Lose Weight With Acai and Colon Cleanse Diet

Acai Berry needs no introduction. The weight loss benefits have been unparalleled and it seems finally we have a product which naturally burns excess calories. Following are the ways in which this wonder fruit leads to fat loss:

o Regulates Metabolism – The berry causes the calorie consumption rate to naturally go up. A person consumes more calories even while sleeping. These extra calories consumed leads to sustained weight loss. Since the calories lost is excess fat burnt and not water loss. The lost weight does not come back easily. But it is very important that a healthy diet is maintained.

o Suppresses Hunger – A lot of weight gained is due to the ‘binge eating’. Acai provides natural energy to the body hence there is no craving for salty and sugary foods. These excess calories are avoided and there is no weight gain.

o Boosts Energy- The body is not starved during the Acai diet and the energy levels remain up.

The Acai berry diet works best if it’s combined with natural colon cleansing foods. These are foods which are rich in fiber such as fruits, nuts and cereals. Flax seed is another excellent source of fiber and can help in colon cleansing. The foods assist the body to shed excess pounds in following way

o Helps drain harmful toxins from the body.

o Remove sludge from the stomach, this alone could knock off couple of inches from the stomach area.

o Improves food digestion immensely. This leads to better energy absorption and overall well being.

o Helps reduce blood pressure and regulate cholesterol levels

Now another important property of Acai Berry and Colon Cleanse Diet is that they retain their weight loss benefits when preserved. Thus leading to very effective weight loss supplements. Weight loss supplements are designed to work with the dieting process to help improve vitamin and mineral levels that may be missing in the diet.

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Get additional information or to request one of the FREE Acai or FREE Colon Cleanse samples.

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Article Source: http://EzineArticles.com/?expert=Rachel_Myers

Reach!

In this our latest video of the week, we get to see Liam, in his wannabe popstar incarnation, get a lesson in one of the essential tools of his future trade – the ability to simulate manic, disproportionate enthusiasm when faced with an embarrassingly twee task – like, for example, running through the misty countryside at the crack of dawn while singing SClub, grinning more broadly than is sane and jumping for 'joy' at intervals like an electrocuted marionette doll. Liam does make an effort to appear blase while overacting hysterically and, for the most part, fails. Still, you guys get to see Liam, in sweats, jogging. Can't complain about that. Enjoy. :-)
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