 |
www.yogasexyouth.com Crops pose is a classic yoga pose for relaxation. It is very easy and necessary for every practitioner. It is to do in between two poses for a minute and at the end of the exercise for 3 minutes. This position helps to cool brain, gives relief from depression, stress and fatigue. It lowers blood pressure. Remember, poses to be done both physically and mentally.
|
From:hkpiash
Views:
1  0
ratings |
| Time:01:02 | More inSports |