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Hello Everyone, if you have been following my Operation Body Makeover then you would know I have been on a personal journey in trying to lose weight after having two c-sections. I am almost there!! With recent news from my dr…stating I cannot do Turbo Fire or anything high impact for now, I have been watching what I eat..and have maintained my weight. Even with the weight loss I have not seen a dramatic change in my stomach area…so that is why I am FINALLY COMING OUT…to say, I have DIASTASIS RECTI, a condition that takes specific targeted exercise and training. I am starting a few programs and I being my own guinea pig to see if I can lower my Diastasis Recti without surgery!! I will also be using SHAKEOLOGY to help maintain my weight!! For more info please visit links below: www.beachbodycoach.com www.myshakeology.com www.tummyzip.com www.momsintofitness.com www.amazon.com You can find the workout programs I will be trying in the links above. I am not being paid by any of the companies mentioned in this video, everything will be purchased with my own money, and therefore this will be a complete honest review, in the 20+ weeks ahead. I will also be documenting my progress on my Blog www.anarmywifestruelife.blogspot.com
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From:SofiaAlejandra9
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| Time:08:21 | More inEducation |