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Visit this link and take you to get more tips and news to eliminate cellulite tinyurl.com Cellulitis produces holes in the skin by the accumulation of water, fat and toxins, while leaving the skin soft sagging because you lose muscle tone. Both are caused by hormonal imbalances, high fat diets and lack of exercise. Remove them! Small rules: 1. Eating properly. First check your body mass index. If you are overweight it is useless to treat cellulite with a weight loss regimen. However, if you are overweight the system will help you. Although not forget that cellulite is a problem of fat or water retention problem, so food has its share of responsibility logically. Thus decreasing refined sugars (chocolate, pasta, white bread …), alcohol, salt (which causes water retention) and increased consumption of fruits and vegetables (avoid the poisoning of the tissues). 2. Prevents lipid-carbohydrate combination. It is not the absorption of fat as an incorrect combination of food that favors the appearance of orange peel … for example associate Avoid fats and starches (pasta and bacon, and cheese pizza …). This is because the starch causing an abundant secretion of insulin, which in turn produces the uptake and embedding of fats in the body. A rule that is valid especially for dinner sleep because we spend very little power. 3. Drink 1.5 liters of water a day. It is the best way to drain the body. 4. Practice regular physical activity. Associated with a balanced diet, a sport <b>…</b>
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From:experiencia2012
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