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www.TurboGalDawn.com http Check out this AMAZING high energy FUN workout that Chalene Johnson has created. Burn up to 9x more fat than with regular cardio doing TurboFire. Featuring High Intensity Interval Training (HIIT), these 12 workout classes make you sweat with the hottest music and moves. And forget about rushing to the gym for the best spot in class. With TurboFire, class starts when you Push Play. I am a TURBO FANATIC so this program will bring any fitness level up a notch or 10!! High Energy, Amazing Music, Great Accountability & Motivation..this program has it all! Some Goodies Included: How to read Food Labels Calculating Calories & how many you should consume each day Pre-Workout Snacks/Supplements The down low on Beverages 100 Calories Snack Ideas 5 Day Inferno Plan – Jump Start your Weight loss, Lose those few extra pounds before the weekend, or give your weight loss a JUMP start How to Manage Your Hunger AMAZING Recipes "Good" vs "Bad" Carbs Calendar – 20 week Turbo Fire and also a Chalean Extreme, Turbo Fire hybrid calendar Modifier in each of the workouts Whether you are just starting your journey to a healthier lifestyle or have been on this road for awhile this program will give you some great tools, tips, recipes, info and above all ENERGY, ACCOUNTABILITY, MOTIVATION & FUN!!!
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From:DawnAKingren
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| Time:06:18 | More inPeople & Blogs |