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Sample of the dvd, "Tai-chi for Inner Beauty". The full, 60 minute dvd includes the 20 movement form shown from front and then back views, step by step instructions and applications to health and everyday living for each movement. (See www.movementsofmagic.com for information about the full dvd).
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From:zookinesis49
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| Time:10:33 | More inSports |