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In this video I wanted to show you how to make an easy healthy protein shake that I make when I am done with a work out! If you don't like all the preservatives and extra sugar that pre-packaged protein shakes provide, you should definitely try this recipe out!
 NOTE: the "Cup" of protein powder is actually a "Scoop" of protein powder if you get confused! Also, when I said I liked "whey" protein powder I meant " 100% whey" protein powder! sorry for the confusion!! **If you like this video please subscribe! Also, if you have any further questions regarding this video or nutrition in general feel free to comment below or send me a message! |
From:CorrieHegwood
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| Time:02:30 | More inHowto & Style |