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Today was Day 36 and even though it was suppose to be Speed and Agility I switched it up a little…I decided to do Chest and Back with P90X because I raced twice this past weekend…a 5K with 11 obstacles Warrior Dash on Saturday and then The Anchor Splash Triathlon on Sunday…300 meter swim, 6.72 mile bike, and 3 mile run! So tomorrow is suppose to be REST…I won't…I will do Speed and Agility! LOL Love this Hybrid thing!!
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From:mkedenfield
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