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MarkBancroft.com Mark is a hypnotherapist that helps people with their weight loss issues. There is a healthy way to lose weight. Diets and the diet industry fail to provide lasting results because the focus of attention is focused outside the individual. A major problem with diets and the diet industry comes from having people falling into the trap of "when I weigh… (130lbs), then I will be content and can accept myself, my body and appearance." Inwardly and subconsciously this splits, divides and separates you from the very experience you would like to have. The message sent to, and coming from your subconscious mind is loud and clear "you are incomplete now, you do not deserve to feel good about yourself or your body, etc., etc.". This conditioning only dis-empowers you and lowers your self-confidence and self-esteem. It depletes your motivation, entheusasim and vital energy. In time (usually less than two years) the subconscious wins out and you give up on yourself, you stop exercising and cease eating in a way that is healthy to you and your body. It is a downward spiral… one that you do not need to go down! Mark Bancroft MA/CHT 565 Brunswick Road Suite 9, Gras Valley CA 95945 503-274-5050
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From:holisticweightloss
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