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Hi !this workout is from zusana from bodyrock.tv and its a quick 10 min all bpdy workout max sets. If you do her workouts,you rock!:) my max was 25 sets of these in the 10 mins. I used this as my cardio for that day. enjoy!
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From:femmefataleorg
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| Time:00:29 | More inHowto & Style |