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This ain't your granddaddy's weight training workout. X2 Total Body combines resistance and instability to ensure your body uses the correct muscles in the given movement. Old school isolation movements that can lead to muscular imbalance not welcome here. In this workout you'll earn every repetition, and form is king. PRE-ORDER NOW!
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From:TeamBeachbody
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| Time:00:44 | More inSports |

