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Lower-Ab Crunches.mov

Lower-Ab Crunches.mov
Make sure your hips leave the mat/floor on every upward rep. Keep your legs and knees together and your arms above your head. Keep your arms completely still throughout.
From:JoezJymnazium
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Time:00:25 More inSports
Posted on October 8, 2011Author Larry MageeCategories weight Loss

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