 |
Samantha Fox, a mom and Anusara yoga and fitness instructor with www.KauaiYogaAndFitness.com, has shared an intense and effective 4 minute Core Ab Workout for Women at Home with the www.FamilySponge.com community. This video was created with moms in mind who are want to trim belly fat and attain a healthy weight loss goal. Samantha shares her quick core secrets mixed with Cardio that will help burn belly fat around your mid section, love handles and slim down your waist. Watch this video to learn how to get firm abs and lose stomach fat with this Ab Exercise and Workout.
|
From:FamilySponge
Views:
15  0
ratings |
| Time:05:35 | More inHowto & Style |