Author: Larry Magee

Total Body Sculpting Blast – Burst Bout Weekend Workout
www.TopFatLossTrainer.com What's Shaking Burst Bouters, I've got your Saturday Burst Bout and it's pretty bad arse! I love this workout because it's fast paced and your fat burning will be in hyper-drive and today's Burst Bout allows you to slip in a couple of your favorite exercises so that you can work on a trouble spot and get it looking hot! Set your GymBoss Timer to 25 seconds of work and only 5 seconds of rest. Make sure that you're not going to heavy with the weight you choose to lift today, as the minimal rest time between Bursts will effect your ability to recover for optimal strength. This is not a bad thing…In fact it's a great thing if fat burning is your #1 objective, plus the Muscle Shuffle approach will keep your muscles and overall body guessing and that's preceisely what we're after! Be sure to visit with us daily for your weekly Burst Bout Workouts. Your Coach, James Villepigue CSCS
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Time:08:39 More inSports

Michele is Gut Inspired
Gut Inspired is a group of Canadians living with Crohn's disease and ulcerative colitis who have joined forces to increase the awareness of inflammatory bowel disease (IBD) in Canada, offer support for individuals living with IBD and provide personal experiences to assist others living with IBD learn how to better manage their disease. Share your story, upload your video, send us your link! gutinformed@gmail.com
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Time:03:01 More inEducation

Chanhassen Boot Camp Members of the Month – Jenna Bergmann & Courtney Venables
www.ChanhassenBootCamp.com – Each month in my Chanhassen Boot Camp I will be selecting a Boot Camp Member of the Month. This person will be selected based on a variety of criteria ranging from accountability, motivation, team spirit, results, and more… Our May 2011 Chanhassen Boot Camp Members (a dynamic duo) of the Month are Jenna Bergmann and Courtney Venables. Jenna and Courtney have tons of energy, love coming to boot camp and have been a great support. They've referred a whole bunch of their friends and continue to rave about Fitness Revolution. Please be sure to sure to congratulate Jenna & Courtney with a great comment in the Comments section below, and if you're using social media share it with your friends with the links below….THANKS! Look Great at the Lake Boot Camp is the flagship program at Fitness Revolution in Chanhassen, MN. This Chanhassen Boot Camp is a 30-minute rapid fat loss and fitness boot camp featuring a custom music interval training system and scientifically designed training protocols that have been proven to burn nine times more fat than ordinary exercise. For more information visit http The Fitness Revolution in Chanhassen is a weight loss and fitness center like no other. In fact, it's "the anti-gym." The Fitness Revolution is quite different than other local Chanhassen health clubs. It features cost-effective fitness programs led by trained and certified fitness experts. There are no enrollment fees, membership rates or other costs <b>…</b>
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Time:09:23 More inPeople & Blogs