P90X2 – PAP Upper [Full Workout Video]

The full P90X2 PAP Upper Video. Will be uploading all the videos later on. This revolutionary sports training technique helps translate fitness into pro-level performance. P90X2 PAP Upper and Lower are two of the workouts that make P90X2 different than P90X. As Carl Daikeler said "P90X2 will be the most scientifically advanced workouts on the market." PAP or Post Activation Potentiation is the reason for this. As you will see in the video below, Dr. Marcus Elliot and the folks at P3 in Santa Barbara, jumped on board of P90X because they had so many athletes who had gone through the program already. Tony Horton even got to go up the the P3 facility and test out PAP for himself before putting it into the program, as the video below shows. Dr. Marcus Elliot explains how PAP is the "hottest thing doing in sports science today." Pretty exciting right?
Views:
0
0
ratings
Time:53:10 More inHowto & Style

Ally plays Weight Watchers and loves with her 49 weekly ProPoints

Ally lives for her naughty days, when she can use her weekly 49 ProPoints and treat herself to tasty dishes whilst still losing weight. Are you ready to Play Weight Watchers? Join us at www.playweightwatchers.co.uk Like us at http Follow us at www.twitter.com
Views:
30
0
ratings
Time:00:31 More inPeople & Blogs

10 Best Stamina Inversion Tables to Buy

Best to Buy goo.gl — Stamina Gravity 55-1532B 10 Best Stamina Inversion Tables to Buy Stamina 55-1532B Gravity Inversion Therapy Table goo.gl Stamina 55-1529A Inversion Pro with Assist goo.gl Stamina 55-1541 Seated Inversion goo.gl Stamina 55-1539 Therapy Inversion System goo.gl Stamina 55-1532A Gravity Inversion Therapy Table goo.gl Stamina 55-1521 Seated Inversion Core Training System goo.gl Stamina 55-1529 Inversion Pro goo.gl Stamina 55-1539 Inversion System with Assist Handles, DVD, Tool Kit, 5 Year Warranty goo.gl Stamina 55-1538 Gravity Inversion Table goo.gl Stamina 55-1539A Therapy Inversion System goo.gl
Views:
0
0
ratings
Time:02:04 More inSports