Tag: colon health

Detox_symptoms

In today’s modern world most of the people are suffering from one or the other disease. And the attack of these problems is via environment and the food we eat. It sounds strange that how food can make us unwell! After industrialisation the excessive use of chemical fertilizers has lead to accumulation of chemicals and pesticides in our body. and these harmful substance are called toxins which has to be removed from the body for proper and healthy life. To live happy and healthy life in today’s world one need to follow proper diet chart and various natural medications to be free from the toxins which retard the growth of body. Various detoxification symptoms are seen in human body while following detox method to cleanse our body.

Water fasting can lead to lack of energy and weakness in our body. During fasting weakness is inevitable, juice fast may lead to decrease in stamina. Accumulation of toxins in the intestine can lead to backaches. Blood vessels which are close to colon draw up all nutrients from it and can lead to pain, however after elimination of toxins pan is reduced. Enema kit can also help to combat this ache. Bad odour symptoms are also seen which can be cured by brushing and using mouthwash.

Detoxification symptom also includes CANKERS. Due to absence of chewing food which wash or clean our mouth, lead to toxins in our mouth and bacteria breeding is enhanced between teeth. To cure this gargle can be done with salt mixed with water. Cankers can be cured by gargling several times daily. During water fasting one more important detoxification symptom is noticed: BLACKOUTS, basically our body conserves energy during fasting and blood pressure is lowered due to reduction in pumping of blood by heart. When a person quickly stand up from a resting position the blood flows to the legs causing dizziness and blackouts. Diarrhoea can be seen as detoxification symptom and it can be prevented by mixing phylum husk which will result in proper bowel movement. Phylum husk doesn’t get absorbed by the walls of colon but expands and helps in regulating the bowel movement. Headaches which can be cured by massaging, muscle tightness can be cured by hot water baths, and exercising will help in release in toxins. Nervousness, skin problems, fatigue, tiredness are other detoxification symptoms that can be seen. Sometimes following detox therapy can be dangerous, it must be followed under medical guidance and supervision to avoid the problematic situation to arise. Prevention is always better then cure.

Ph_balancing_body_detox

By ph we mean potential for hydrogen. It is logarithmic scale which helps in measuring the relative acidity and alkalinity of a solution. The scale varies from 0 to 14. 0 is completely acidic and 14 is completely basic. Neutral is 7. Proper diet is an important part of being healthy. We eat lot of junk food which leads to accumulation of various toxins in our body. The refuse that have been accumulated in the body from the, food we eat and the toxins from environment like processed food, household chemicals and pollution and refined foods have to removed first to correct the ph (acid-alkaline)imbalance. These toxins in the body generate acid which causes low energy and pain in body and various other health problems. Detoxification helps in cleansing the body and act as a natural healer.

Various food habits of leads to formation acid in our body like consumption of sugar, dairy products, artificial sweeteners, white flour, soda, coffee, hard drinks. Acidic body is the perfect ground for bacteria breeding, fungi and yeast. This leads to delay in functioning of body metabolism and cellular activity and even leads to thinning of bones and muscle weakness, Arthritis, problem of ageing. Ph balancing body detoxification can help to slow down the process of crumbling

The favouring detox are those that combat acidic impurities via:
– Blood
– Skin
– Colon
– Lungs
– Liver
– Lymphatic system
– Kidney

The colon should be cleansed first. The first preference is given to colon because it becomes difficult for body to remove toxic substance from organs and tissues. The body’s first defensive system for toxic substance is colon. The whole body suffers if the colon is toxic.

There are various method through which detoxification can be done like:
– Intake of vitamins
– Special diet or as prescribed by doctors
– Exercise
– Sauna therapy
– Hydrotherapy

The acid waste which is not eliminated get reabsorbed via colon and gets into liver and again into circulation and finally gets accumulated in the tissues. Therefore regular cleansing is important and one should always eat healthy foods to keep body’s Ph level balanced.

A well balanced diet is must to be in a state of good health. The quantity and quality of food intake is very important which is taught in schools from beginning. The acid in the body is not good for health, it is not safe to skip breakfast as the stomach release acid for breaking the food and in the viscinity of food the lining of stomach gets affected by acid leading to ulcers.