Tag: menopause

Menopause Product

Menopause is a disorder which begins to develop in women in their mid thirties and early forties. When the levels of estrogen, which is a very important hormone in the woman’s body begin to decrease, then that period is known as pre menopause. As a result women suffering from pre menopause experience symptoms like irregular menstrual cycles, excess vaginal bleeding, irritation in the vagina, hot flashes at night along with sleeplessness, high blood pressure and high sugar levels.

A variety of options to treat or reduce the impact of menopause are taken by patients depending on the consultation with the doctor and the patient’s case. A form of treatment might not be preferable for a particular woman while that same treatment can prove to work wonders for another woman. Let us delve further into discussing some types of menopause products. Herbs made form the roots, leaves and shoots of certain plants and trees like Black Cohosh and Chaste Tree are often used as menopause products due to the immense benefits that they provide to the patient. Black Cohosh is used to reduce hot flashes while Chaste Tree is used to regulate the hormone levels in the body. Then there are oral care products like menopause toothpaste made from natural sea salts which naturally fights tooth decay and bad breath/

Ayurveda is also recommended by doctors as a menopause product. The use of Ayurveda products have literally no side effects and are completely safe. Ayurveda products help the women to live a healthy life. There is one menopause product that should be mentioned here. It’s the new calcium soft chews for women suffering from menopause. The calcium soft chews should be taken everyday as they provide vital calcium and vitamins to the body. These soft chews can also be taken by children and adults who are not suffering from menopause.

Many people are recommended menopause plus formula and dietary supplements with ingredients like Black Cohosh and Red Clover and all the other menopause herbs are combined in this supplement. There is also the herbal or menopause tea that can be consumed by the patient everyday. Herbal tea has many healing properties and bringing menopause symptoms under control are one of them. Then there is the progesterone cream that is used frequently by patients to ease the symptoms of menopause. All the menopause products mentioned above have no side effects and are completely safe to consume.

Vitamins for Menopause

Today vitamins have been increasingly used to treat the symptoms of menopause. Vitamin E has been used by doctors to treat the symptoms of menopause. However other vitamins are also used today to treat the other symptoms of menopause. Lets us have a look at what each of the vitamins is capable to do.

1) Vitamin A – This vitamin is primarily used for health and growth of skin, eyes and the mucous membranes. Deficiency of vitamin A can lead to poor eyesight and night blindness and other infections in the body. The best sources of vitamin A are carrots, milk, apricots, sweet potato, turnips and spinach.
2) Vitamin B Complex – This vitamin is commonly used on patients who are on Hormone Replacement therapy popularly known as HRT. Folic acid is used to prevent precancerous changes in the cervix. All types of vitamin B supplements help to control body sugar and also maintain the normal condition of the liver and stabilize brain function. Low levels of vitamin B complex in the body may lead to stress, fatigue and depression. Sources of vitamin B are leafy vegetables, nuts, beans, fish and whole wheat bread. Vitamin B12 is found in fish, poultry, eggs and milk.
3) Vitamin C – This vitamin is very helpful during menopause. It helps to mend wounds and burns in the body quickly and also helps the body’s immune system. It is seen that if the body’s immune system is strong then the symptoms of menopause may get lessened. The best sources of vitamin C are cereals, kale, peppers and citrus fruits.
4) Vitamin D – Vitamin D is taken by the patient for building stronger bones along with other calcium supplements. Vitamin D also minimizes the risks of osteoporosis as people get older. The best sources of Vitamin D are salmon, egg and milk products.
5) Vitamin E – The vitamin is popularly known as menopausal medicine because it has chemical components similar to the hormone estrogen. Vitamin E is widely used as an estrogen substitute. The best sources of vitamin E are wheat germ oils, leafy vegetables, dried beans and eggs.
6) Bioflavonoids – A type of phytochemical found in the pulp of citrus fruits helps to reduce hot flashes, excessive menstrual bleeding, vaginal problems and emotional problems like depression and mood swings.

Hence we see that each vitamin has an important part to play for directly or indirectly treating the symptoms of menopause.

35 Menopause Symptoms

Menopause is said to occur in women when the ovaries gradually produce less and less of estrogen and eventually the production is stopped completely. Women suffering from menopause have to get their uterus removed surgically during the final stages. In the next paragraph we discuss the 35 most common menopause symptoms.
The 35 most common menopause symptoms are:-
1) Hot flashes that may occur regularly at night with excessive sweat
2) Irregular beating of the heart at sometime or the other
3) Frequent irritation
4) Psychological problem like mood swings and tears due to lack of sleep at night
5) Insomnia or lack of sleep at night due to hot flashes and excessive sweat.
6) Irregular periods where the gap between two periods becomes shorter or longer than normal
7) The loss of sexual drive or libido.
8) Vaginal Dryness
9) Getting tired quickly after doing chores and tasks.
10) Frequent feelings of anxiety and a feeling of being uncomfortable.
11) Feelings of loneliness and doom
12) Difficulty in concentrating on things and mental confusion
13) Frequent memory lapses
14) Incontinence when sneezing or laughing
15) Skin irritations like itchy and crawly skin
16) Aching muscles, joints and tendons.
17) Increase pain and tension in the muscle and joints
18) Breast related disorders like breast tenderness.
19) Frequent headaches and also migraine
20) Gastrointestinal disorders like excess gas
21) Sudden bouts of bloat.
22) Depression several times a day
23) Exacerbation or excessive worrying for existing conditions
24) An increased risk of suffering from a number of allergies.
25) Excessive weight gain and obesity related disorders
26) Thinning of hair and hair loss
27) Dizziness and frequent loss of balance.
28) Irregular body odor
29) Strange sensation under the skin
30) A tingling feeling in the extremities
31) Increased bleeding in the gums
32) Bad taste in mouth and bad breath
33) Osteoporosis
34) The fingernails become soft and cracked
35) Ringing in ears also known as tinnitus.

These are the most common symptoms found in women during menopause. Women should take care to see that none of the problems occur for a long time. In case any of the problems do not subside or get cured after a considerable amount of time then it is necessary to meet the doctor at once. The doctor will be able to diagnose the menopause and the stage that it has reached. The doctor will then start treatment which includes medications, hormone replacement therapy or completely removing the uterus.

Menopause Supplements

Menopause is said to be a period in a woman’s life when the body’s ability to produce estrogen keeps on declining. As a result women might suffer from symptoms like irritation in the vagina, irregular menstrual cycles, hot flashes along with sleeplessness at night and also psychological problems like depression, mental imbalance and mood swings. Thankfully there are a lot of menopause supplements available in the market that can level the estrogen in the body and also treat other menopause symptoms.

Hormone replacement therapy is one of the most widely used treatments for menopause in women. In HRT estrogen is replaced in the body by giving supplements to the patient. There are other supplements also available like Promensil that can reduce the frequency of hot flashes at night. Hot flashes refer to a feeling of abnormal warmth in the body even when the temperature outside is low. Hot flashes often lead to excessive sweat which in turn leads to sleeplessness at night. Herbal supplements are also recommended by many doctors due to their effectiveness and lesser side effects that they might have.

Black Cohosh, which is an American plant is used to relive the symptoms of menopause. Capsules and tablets of Black Cohosh are available which are to be taken with the recommendation of the doctor. Osteoporosis is another very common symptom of menopause. In this case the density of the bones begins to decrease as a result of which the bones and the joints begin to weaken. Calcium supplements should be taken by women who are suffering from menopause to keep the bones stronger. Calcium supplements contain minerals and vitamins that contribute positively to a woman’s health.

Next on the list is Red Clover. Extracts of plants rich in natural plant hormones like soy, red clover have been proved by research to be very effective for healthy bones. Herbal tea is another menopause supplement that works wonders for the body. Doctors also recommend taking Ayurveda products for treating certain menopause symptoms. Ayurveda products have been proven to be very effective and also have minimum side or no side effects. Vitamin supplements like vitamin E supplements are also recommended because they help to keep hot flashes and other similar symptoms under control.

Natural supplements like dried fruit of the Chaste tree are used to balance the levels of hormones in the body. Dried leaves of the Damiana tree are used for depression. Hence we see that menopause supplements are available in plenty and they should be taken depending on case to case.

Vitamins for Menopause

Today vitamins have been increasingly used to treat the symptoms of menopause. Vitamin E has been used by doctors to treat the symptoms of menopause. However other vitamins are also used today to treat the other symptoms of menopause. Lets us have a look at what each of the vitamins is capable to do.

1) Vitamin A – This vitamin is primarily used for health and growth of skin, eyes and the mucous membranes. Deficiency of vitamin A can lead to poor eyesight and night blindness and other infections in the body. The best sources of vitamin A are carrots, milk, apricots, sweet potato, turnips and spinach.
2) Vitamin B Complex – This vitamin is commonly used on patients who are on Hormone Replacement therapy popularly known as HRT. Folic acid is used to prevent precancerous changes in the cervix. All types of vitamin B supplements help to control body sugar and also maintain the normal condition of the liver and stabilize brain function. Low levels of vitamin B complex in the body may lead to stress, fatigue and depression. Sources of vitamin B are leafy vegetables, nuts, beans, fish and whole wheat bread. Vitamin B12 is found in fish, poultry, eggs and milk.
3) Vitamin C – This vitamin is very helpful during menopause. It helps to mend wounds and burns in the body quickly and also helps the body’s immune system. It is seen that if the body’s immune system is strong then the symptoms of menopause may get lessened. The best sources of vitamin C are cereals, kale, peppers and citrus fruits.
4) Vitamin D – Vitamin D is taken by the patient for building stronger bones along with other calcium supplements. Vitamin D also minimizes the risks of osteoporosis as people get older. The best sources of Vitamin D are salmon, egg and milk products.
5) Vitamin E – The vitamin is popularly known as menopausal medicine because it has chemical components similar to the hormone estrogen. Vitamin E is widely used as an estrogen substitute. The best sources of vitamin E are wheat germ oils, leafy vegetables, dried beans and eggs.
6) Bioflavonoids – A type of phytochemical found in the pulp of citrus fruits helps to reduce hot flashes, excessive menstrual bleeding, vaginal problems and emotional problems like depression and mood swings.

Hence we see that each vitamin has an important part to play for directly or indirectly treating the symptoms of menopause.