Detoxification is a process of removal or cleansing the body from various toxins that have entered in our body due to internal and external factors. Various methods are used for detox therapy like, foot bath, fasting, fruits and vegetable diet detoxification massage. Training is given for detoxification massage therapy in United States and Canada. Detoxification massage is a technique which is used for cleansing the toxins from our body. Unhealthy toxins accumulated in our body results in various diseases and malfunctioning of system. Toxics substance in our body also leads to reduce metabolic activities. Massage is very healthy practice and rejuvenate our body by opening up our muscles and also helps in release of certain toxins from the body
Detoxification massage technique consists of pressure therapy that proceed with applying soft pressure to selected points on the body and stretched muscle tissue and helps to get a relieve from health problems like headache, fibromyalgia and other organ or malfunctioning organs of the body.
The detoxification massage is a wonderful technique of relaxing the body, and it is somewhat similar to lymphatic drainage massage and Swedish massage and aim toward achieving overall well being and good health. Detoxification massage helps in improving oxygen level, circulation pattern, swelling, breathing problems and various other benefits come along with the technique. Muscles are relaxed. It is helpful in curing patients suffering from chronic health condition and disorders like chronic fatigue, neurological problems, immune system issues, arthritis and stress.
Immune system of the body can also be boosted by some additional therapies with a detoxification massage session:
– Hydrotherapy
– Aromatherapy
– Colon hydrotherapy
– Herbal body wraps
– Far infrared light therapy
The massage therapy is provided by professional only and can last for an hour or so. Study centres have been opened for massage therapy. Training is provided for the massage. Detoxification massage can help you to get rid of most of the malfunctioning of the body. Massage is done in a rhythmic process that stimulates the body. The movement is integral part of the body. one of the important massage therapy is lymphatic massage. Lymph is the main elimination organ of the body that helps in detoxification process. It absorbs the food nutrients and also helps in disposal of waste from body. With the massage technique lymph system removes the unwanted toxins from the body which are by products of dead cell, stress, metals. It also opens the blockage of circulatory system. Overall it helps in toning the body and removal of toxins and provide a healthy mind and soul.
Tag: nutrients
Spa treatment colon cleanse
When your colons fall short of removing the metabolic wastes from the body, you will be exposed to all kinds of illnesses. Most of the common illnesses are due to poor colon condition. We are surrounded by potentially toxic chemicals and destructive pathogens whether we like it or not. Exposure to the impure air, contaminated foods, dangerous pesticides, and harmful chemicals can disrupt the immune system. Bacterium Clostridium difficile is the cause of one of the most serious types of colon infection. The bacterium is found in the air, water and moist surfaces. When they grow to abnormally large numbers in the intestinal tract of people then the person starts to experience symptoms like diarrhea and other potential life-threatening inflammations
Colon plays an important role in protecting your body against pollutants and harmful pathogens. Good absorption of nutrients from the foods we eat depends on the how healthy is your colon is functioning. Toxins that are not eliminated by the colon will return to the circulatory system. These toxins can slow down the immune system. Trendy lifestyle makes it suitable for you to consume pills which cause adverse effects, drugs, alcohol and caffeine. This further pressurizes on the function of the colon and makes it slow in the longer run.
If you feel overly bogged down, it is time probably for a colon cleanse. Colon cleansers are based on the theory that waste metabolic by-products in the colon stagnates over time and causes toxins to form and spread throughout the body. This phenomenon is known as “autointoxication.” but this is medically not proven. Then it is time to try out colon cleanse in a medi-spa. Colon cleansing spas are increasing in their popularity as there is increasing diseases. They are popular for various reasons; the important among them being that in spas treatments are done to eliminate the toxins from the body in natural way.
Colon hydrotherapy:
Colonic hydrotherapy also called colonic irrigation is a modification of enema treatment, which involves flush out the bowel with water in different temperatures and pressures. Water is introduced alone or with added herbs, coffee or probiotics, through a tube inserted through the rectum. Treatment sessions usually last about one to two hours. In a high colonic procedure, one tube allows water into the colon and another tube called an obturator collects the waste.
Spa water treatment provides you with a choice of Hydrotherapic Spa Baths, aromatic Steam and sauna rooms. Usually hydrotherapy colon cleanse treatments are complemented by other day spa treatments in spas with body wraps, Massage and beauty treatments, designed to maximize the therapeutic effects.
Saunas and steam rooms – These are popular for colon cleanse for a variety of reasons. Firstly, they are conventional, comfortable, and it’s an unusual activity. Again, they are associated with colon cleanse and pain relief. A good steam or sauna is a place to experience dry or wet heat sessions and this will really make massage more effective by warming your muscles before a massage. This treatment revitalizes clogged pores in the skin and it eliminates waste by means of sweat. This also increases the blood flow, apart from cleaning colons.
Detox_symptoms
In today’s modern world most of the people are suffering from one or the other disease. And the attack of these problems is via environment and the food we eat. It sounds strange that how food can make us unwell! After industrialisation the excessive use of chemical fertilizers has lead to accumulation of chemicals and pesticides in our body. and these harmful substance are called toxins which has to be removed from the body for proper and healthy life. To live happy and healthy life in today’s world one need to follow proper diet chart and various natural medications to be free from the toxins which retard the growth of body. Various detoxification symptoms are seen in human body while following detox method to cleanse our body.
Water fasting can lead to lack of energy and weakness in our body. During fasting weakness is inevitable, juice fast may lead to decrease in stamina. Accumulation of toxins in the intestine can lead to backaches. Blood vessels which are close to colon draw up all nutrients from it and can lead to pain, however after elimination of toxins pan is reduced. Enema kit can also help to combat this ache. Bad odour symptoms are also seen which can be cured by brushing and using mouthwash.
Detoxification symptom also includes CANKERS. Due to absence of chewing food which wash or clean our mouth, lead to toxins in our mouth and bacteria breeding is enhanced between teeth. To cure this gargle can be done with salt mixed with water. Cankers can be cured by gargling several times daily. During water fasting one more important detoxification symptom is noticed: BLACKOUTS, basically our body conserves energy during fasting and blood pressure is lowered due to reduction in pumping of blood by heart. When a person quickly stand up from a resting position the blood flows to the legs causing dizziness and blackouts. Diarrhoea can be seen as detoxification symptom and it can be prevented by mixing phylum husk which will result in proper bowel movement. Phylum husk doesn’t get absorbed by the walls of colon but expands and helps in regulating the bowel movement. Headaches which can be cured by massaging, muscle tightness can be cured by hot water baths, and exercising will help in release in toxins. Nervousness, skin problems, fatigue, tiredness are other detoxification symptoms that can be seen. Sometimes following detox therapy can be dangerous, it must be followed under medical guidance and supervision to avoid the problematic situation to arise. Prevention is always better then cure.
Best bodybuilding supplement
A vital component of the formula for ‘bodybuilding’ success is ‘nutrition. ‘Nutrition’ is what gives us the raw-materials for energy, growth & recovery. Without a good diet, our dreams of achieving our ideal-body will never be reached. Like most other fit conscious individuals, a friend of mine time and again buy health, fitness & bodybuilding magazines looking for the secret-diet or training program that would change his life-forever. What he found was that he became even more frustrated & confused.
Supplements Bodybuilding at the best prices on the internet, I might not associate with this company if they didn’t offer better rate, service a quality. A small portion of your purchase helps to cover the expenses of the Fitness & ‘Natural Bodybuilding’. Xendrine EFX, Creatine, L Glutamine, Guar Gum Fiber is the best bodybuilding supplements.
You are certainly wrong if you want to start training with bodybuilding & think that taking a few pills or a shake will all of a sudden make you a great bodybuilder. No supplement will help you if you’re not training properly – what supplements will do is just give you very expensive urine. Every aspects of your program have to be in order for you to get the highest benefit from bodybuilding nutrition supplements. Using food supplements like protein & Meal Replacement Powders help to eliminate the common problem by providing you with a fast efficient way to get your required nutrients each day. For decreased recovery & increased strength, in addition to a whey protein supplement, I personally recommend that everyone should be taking a multivitamin, glutamine and plenty of vitamin C.
‘Glutamine’ is an ‘Amino-Acid’ that is produced by our bodies, but majority of the time our bodies demand so much, that it can’t create enough. If you supplement your diet with glutamine, you’ll increase your levels of glutathione. “Glutathione” is a powerful ‘antioxidant’, which helps to combat the stresses of exercise strain, & prevent muscle protein break-down.
‘Creatine’ can also be added if you are over 18 years of age. Multivitamin weight training increases the body’s need for many minerals like selenium & magnesium. The multivitamin ensures that you are not deficient in any major necessary mineral or vitamin. Deficiency symptoms consist of suppression of the immune system & muscle weakness, fatigue & muscle cramping. Vitamin-C is vital to prevent free radical damage, which is accelerated after the heavy stress of weight-training. ‘Creatine’ will enable you to lift heavier-weights, which will stimulate more muscle growth. ‘Creatine’ is a natural supplement & is fully-legal in all kind of sports.
Weight Watcher Recipes
Weight watchers do prefer their own recipes which help them to lose weight more quickly. The recipes that are preferred by weight watchers and also good for those people who would like to take up a weight loss seriously is popularly known as weight watcher recipes. There are hundreds of weight watcher recipes available for people.
The weight watchers recipes can be customized according to the case of the person who would like to lose weight. Also if a person does not like a particular weight watcher recipe then he can get it modified with the help of a dietician. The dietician can suggest a suitable alternative weight watcher recipe.
Most of the weight watcher recipes stress on a few basic rules that we will discuss here. Every weight watcher recipe stresses that you should not starve yourself to lose weight. In fact people who starve themselves to lose weight are more likely to gain weight quickly in the future. Also it is necessary to chew food properly even if you are following a weight watchers recipe. If the food is not chewed properly then the nutrients of the food are not absorbed properly in the body. Also it is necessary to eat whole wheat bread which has fewer carbohydrates. Weight watcher recipes also recommend that you have less of sugary foods like pastries, confectionaries and other desserts like ice creams. You can reward yourself with a dessert once a week. Also it is necessary to drink plenty of water as water improves blood circulation and also removes impurities and toxins in the body.
Weight watcher recipes recommend eating more of fresh fruits, vegetables (preferably raw) and various salads. These food items not only supply your body the required vitamins but also help your body lose weight more quickly. Weight watcher recipes advise you to cut down on your intake of alcohol and high calorie foods. Alcohol, high calorie foods, oily foods and fatty foods are the major culprits for excess weight. You can supplement your weight watchers recipes
Weight watcher recipes advise people to have small meals at fixed times in a day. Also it is necessary not to have anything in between meals. Also it is necessary to sleep only about 7-8 hours a day and not more than that. Along with weight watcher recipes it is very much necessary to do your exercise regime as well. This is because a proper combination diet and exercise will help you to lose weight more quickly.
Parenteral nutrition
We all know that we take food which is converted in to the useful body chemicals by the digestive juices. First we use mouth to eat food properly and afterwards the gut part of our body works on the eaten food. If due to any medical reasons it is not possible to give food using mouth, food is delivered via tube in to body. But if gut part of the body is not functioning, then what is the solution? The parenteral nutrition is the solution to this problem The parenteral nutrition means feeding a person intravenously. Here both eating and digesting steps are completely avoided. The parenteral nutrition means bypassing usual digestion process totally.
Which types of persons will be requiring the parenteral nutrition? If there is any damage to the digestive system or if digestive system is not working properly, you are forced to try the parenteral nutrition process. After surgery many times patients are not in a position of using their digestive system, so they will be using the parenteral nutrition method. Some patients have chronic digestive problems; they will require the parenteral nutrition method. Some people go in to the coma; these types of patients also require the parenteral nutrition method.
Short term use and long term use of the parenteral nutrition method are used depending upon the situation. In case of surgeries, long term use is recommended. This method has saved lives of many small children having, deformed guts. But it is always controversial decision to use the parenteral nutrition method. The reason is, there are lots of side effects or complications may arise during the use of the parenteral nutrition method.
All the nutrients required by the body are fed through the veins. There are macronutrients such as carbohydrates; proteins etc. there are micronutrients such as vitamins and minerals. Both types of nutrients are required by the body and have to be supplied in the parenteral nutrition method. If excess of nutrients are provided to the body, they do create lots of complications. If less nutrition is provided, problems due to malnutrition occur.
Thus maintaining required balance of nutrients poses medical challenge. So it is necessary to monitor nutrient levels in patient continuously.
The procedure of intravenous supply of nutrients is not easy. Battery operated infusion pumps have to be used. Generally after every few hours next nutrition feed has to be given. The choice of the vain through which the nutrient feed is to be given is complicated decision to be handled by doctors using the parenteral nutrition method.
The most commonly occurring complication is of course bacterial infection. There is catheter in main artery all the time increasing the bacterial infection many times.
Sometimes liver failure can be a complication in the parenteral nutrition method.
This can occur, because food directly inside the veins is difficult for the liver to act upon.
Weight Watcher Recipes
Weight watchers do prefer their own recipes which help them to lose weight more quickly. The recipes that are preferred by weight watchers and also good for those people who would like to take up a weight loss seriously is popularly known as weight watcher recipes. There are hundreds of weight watcher recipes available for people.
The weight watchers recipes can be customized according to the case of the person who would like to lose weight. Also if a person does not like a particular weight watcher recipe then he can get it modified with the help of a dietician. The dietician can suggest a suitable alternative weight watcher recipe.
Most of the weight watcher recipes stress on a few basic rules that we will discuss here. Every weight watcher recipe stresses that you should not starve yourself to lose weight. In fact people who starve themselves to lose weight are more likely to gain weight quickly in the future. Also it is necessary to chew food properly even if you are following a weight watchers recipe. If the food is not chewed properly then the nutrients of the food are not absorbed properly in the body. Also it is necessary to eat whole wheat bread which has fewer carbohydrates. Weight watcher recipes also recommend that you have less of sugary foods like pastries, confectionaries and other desserts like ice creams. You can reward yourself with a dessert once a week. Also it is necessary to drink plenty of water as water improves blood circulation and also removes impurities and toxins in the body.
Weight watcher recipes recommend eating more of fresh fruits, vegetables (preferably raw) and various salads. These food items not only supply your body the required vitamins but also help your body lose weight more quickly. Weight watcher recipes advise you to cut down on your intake of alcohol and high calorie foods. Alcohol, high calorie foods, oily foods and fatty foods are the major culprits for excess weight. You can supplement your weight watchers recipes
Weight watcher recipes advise people to have small meals at fixed times in a day. Also it is necessary not to have anything in between meals. Also it is necessary to sleep only about 7-8 hours a day and not more than that. Along with weight watcher recipes it is very much necessary to do your exercise regime as well. This is because a proper combination diet and exercise will help you to lose weight more quickly.