Tag: skin care

35 Menopause Symptoms

Menopause is said to occur in women when the ovaries gradually produce less and less of estrogen and eventually the production is stopped completely. Women suffering from menopause have to get their uterus removed surgically during the final stages. In the next paragraph we discuss the 35 most common menopause symptoms.
The 35 most common menopause symptoms are:-
1) Hot flashes that may occur regularly at night with excessive sweat
2) Irregular beating of the heart at sometime or the other
3) Frequent irritation
4) Psychological problem like mood swings and tears due to lack of sleep at night
5) Insomnia or lack of sleep at night due to hot flashes and excessive sweat.
6) Irregular periods where the gap between two periods becomes shorter or longer than normal
7) The loss of sexual drive or libido.
8) Vaginal Dryness
9) Getting tired quickly after doing chores and tasks.
10) Frequent feelings of anxiety and a feeling of being uncomfortable.
11) Feelings of loneliness and doom
12) Difficulty in concentrating on things and mental confusion
13) Frequent memory lapses
14) Incontinence when sneezing or laughing
15) Skin irritations like itchy and crawly skin
16) Aching muscles, joints and tendons.
17) Increase pain and tension in the muscle and joints
18) Breast related disorders like breast tenderness.
19) Frequent headaches and also migraine
20) Gastrointestinal disorders like excess gas
21) Sudden bouts of bloat.
22) Depression several times a day
23) Exacerbation or excessive worrying for existing conditions
24) An increased risk of suffering from a number of allergies.
25) Excessive weight gain and obesity related disorders
26) Thinning of hair and hair loss
27) Dizziness and frequent loss of balance.
28) Irregular body odor
29) Strange sensation under the skin
30) A tingling feeling in the extremities
31) Increased bleeding in the gums
32) Bad taste in mouth and bad breath
33) Osteoporosis
34) The fingernails become soft and cracked
35) Ringing in ears also known as tinnitus.

These are the most common symptoms found in women during menopause. Women should take care to see that none of the problems occur for a long time. In case any of the problems do not subside or get cured after a considerable amount of time then it is necessary to meet the doctor at once. The doctor will be able to diagnose the menopause and the stage that it has reached. The doctor will then start treatment which includes medications, hormone replacement therapy or completely removing the uterus.

Menopause Supplements

Menopause is said to be a period in a woman’s life when the body’s ability to produce estrogen keeps on declining. As a result women might suffer from symptoms like irritation in the vagina, irregular menstrual cycles, hot flashes along with sleeplessness at night and also psychological problems like depression, mental imbalance and mood swings. Thankfully there are a lot of menopause supplements available in the market that can level the estrogen in the body and also treat other menopause symptoms.

Hormone replacement therapy is one of the most widely used treatments for menopause in women. In HRT estrogen is replaced in the body by giving supplements to the patient. There are other supplements also available like Promensil that can reduce the frequency of hot flashes at night. Hot flashes refer to a feeling of abnormal warmth in the body even when the temperature outside is low. Hot flashes often lead to excessive sweat which in turn leads to sleeplessness at night. Herbal supplements are also recommended by many doctors due to their effectiveness and lesser side effects that they might have.

Black Cohosh, which is an American plant is used to relive the symptoms of menopause. Capsules and tablets of Black Cohosh are available which are to be taken with the recommendation of the doctor. Osteoporosis is another very common symptom of menopause. In this case the density of the bones begins to decrease as a result of which the bones and the joints begin to weaken. Calcium supplements should be taken by women who are suffering from menopause to keep the bones stronger. Calcium supplements contain minerals and vitamins that contribute positively to a woman’s health.

Next on the list is Red Clover. Extracts of plants rich in natural plant hormones like soy, red clover have been proved by research to be very effective for healthy bones. Herbal tea is another menopause supplement that works wonders for the body. Doctors also recommend taking Ayurveda products for treating certain menopause symptoms. Ayurveda products have been proven to be very effective and also have minimum side or no side effects. Vitamin supplements like vitamin E supplements are also recommended because they help to keep hot flashes and other similar symptoms under control.

Natural supplements like dried fruit of the Chaste tree are used to balance the levels of hormones in the body. Dried leaves of the Damiana tree are used for depression. Hence we see that menopause supplements are available in plenty and they should be taken depending on case to case.

Spa packages

There are a number of services offered in spa packages that have people willing to travel across the world to learn and enjoy. It is more than just a simple pedicure and manicure. These spa packages contain some of the relaxation principles, which are unique to that region of the country, that are taught for the purpose of offering people a chance to be in control of their inner self and be able to make better business decisions.

Some of the spa packages may be made include services that are tailored toward the needs of a new bride. There are other spa packages for a best friend’s night out. There are spa packages that are centered on those celebrating an anniversary. These spa packages can be centered on providing a day out of the office, or those spa packages that allow you to meditate and get in touch with who you really are.

Spa packages are meant to offer special treatments at a significant markdown from the regular price. These special spa packages might even include air travel in the price of the procedure, if overseas travel is needed to get to the health spa that is offering the spa packages

.Such elaborate and intricate services as a full body wrap which is later topped off with a manicure and pedicure may be offered in spa packages. Other spa packages may be at exotic spa resorts that have 3 to 5 personal trainers at your disposal to help teach all the exercises to achieve a certain amount of weight loss.

Other spa packages may take care of the customer who is recovering from surgery and needs quiet surroundings around them in order to heal properly, inside and out. These type of spa packages include the services of a fully licensed physician and medical team that will provide better quality of care than the person would have found in a hospital.

With innovative names for procedures, spa packages lure customers in with just the drop of a name. Spa packages named Peel it Off could offer a customer the chance to remove all body hair, slough off the built of skin and calluses on their hands, feet, and knees. A procedure in several spa packages of this type could also include fitness facilities, with state of the art equipment, to peel off pounds that have built up over the years.

There may be spa packages that center on everything that is touch by water. Flotation sessions that offer serenity, hydrotherapy of the skin through face mask applications, and some spa packages include the almost sobering thought where the customer is liquidated with a full wine list for consumption during their stay at any one of the fine hotels that are offered in these marvelous spa packages.

Organic beauty products

In today’s world with the increase in pollution and changes of weather affects your skin badly and thus proper care need to taken. There are infinite skin care products available in market with surplus chemicals harming your skin. As there are many health conscious people, it would be wise for them to use an organic beauty product as they are 100% natural products.

If you are a beauty professional then you would surely adore all organic beauty products. You will be happy to know that these organic beauty products not only take care of your beauty but also give importance to your health. They make sure that artificial fertilizers are not used for the speedy growth of organic products. The soil used for these products is pure and rich in minerals. Natural oils, flowers, herbs and plants extracts and other various ingredients are used while manufacturing these organic beauty products.

These organic products are pure, safe and give natural solution for skin and body care. These organic beauty products are without synthetics, petrochemicals and fragrance. Friendly human testing is also done on these organic products. Majority companies claim that these organic beauty products reduce pimples, wrinkles and dark circles. Facial skin care, body care, baby body care and anti-aging care can be taken care by these organic products. The goal of such companies is simple; to make you feel younger, healthy, vibrant and nourished.

Extracts of Aroma Bella, Lavera, Hemp organics, Aloe Vera, Olive oil, jojoba, and rosemary are the most commonly ingredients used while manufacturing organic beauty products. Natural products such as creams, body oil, lotions, cleansers, or luxury bath soaps are available in the market with labels indicating best suitability for your skin. Everywhere in the world you will find shops providing all types of organic beauty products. You can go to these shops and buy the required organic product that would suit your body and skin. Another easy and convenient way of buying these beauty products would be through the internet. These sites provide the listing of all the products, the ingredients used in them and the price of the product. So all you need to do is select the product, do the payment and get the organic beauty product delivered on your door step.

Whether it is Estee Lauder, Christian Dior, Shiseido or Ayurveda, skin care beauty products hold a strong position in the market. One should be really careful before buying and applying these cosmetics.

Antiageing ads

I bet you’ve seen all those anti-ageing ads on TV, in the newspapers and on the internet that pop up from nowhere all trying to convince you to try their skin care products. The big question is that, are these anti-ageing ads really true? There have been discussions about whether or not these anti-ageing skin care products are really successful in helping fight the normal skin ageing process. Physicians still question the effectivity of the products in anti-ageing ads that cosmetic companies claim really work. Amidst all these skepticisms, should we believe all the publicity?
The newest ingredient featured in almost all the anti-ageing ads is the pentapeptides. They work by renewing the skin’s outermost layer revealing radiantly younger skin from underneath. It stimulates the production of collagen helping in the reduction of fine lines and wrinkles.
Collagen works with another type of protein, keratin, to provide skin with elasticity, strength and resilience. The problem occurs when a person ages. As people age, collagen production decreases causing the unwanted wrinkles and deep lines. This is where the new star of the products comes, pentapeptides. It is a key element in almost all the leading skin care products like face creams which promise skin rejuvenation in many anti-ageing ads.
One product that has been in many anti-ageing ads showed excellent results was the popular Strivectin-SD. This was a cream supposedly meant for the repair of stretch marks but women started putting it on their faces and it worked. Some people say that it took years out of their old faces. Consumers say in response to its anti-ageing ads campaign, “Isn’t this better than Botox?” was a loud, “Yes!” because for only $135.00 per 6-ounce tube you can have visible results as opposed to a hefty $400.00 per Botox injection.
Some other popular brands of these peptide-containing anti-ageing skin care products which has been promoted in several anti-ageing ads include Oil of Olay’s Regenerist, Principal Secret’s Reclaim, and Avon’s Anew Clinical Line and Wrinkle Corrector, to name a few, all out in the market at affordable prices. These products guarantee visible results on your skin in 12 weeks’ time of constant use.
Whether you want to try your hands onto these pentapeptide-containing anti-aging skin care products or not, it’s your choice. But for me personally, as long as I know they’re safe for me I will try them on.
Here are some great selections for anti-ageing skin products that have been promoted by several anti-ageing ads: Wrinkle Contol Intensely Lifting Eye Gel with Revolox for $19.99 per 5 ounces, Hydroderm for $79 per ounce, Regenerist by Olay $18.00 per 1.7 ounces, and Wrinkle Relax by Doctor’s Dermatologic Formula for $75 per 0.5 ounce.

Weight watchers recipes

Are you overweight? Or is your weight increasing beyond your control? Is your weight increasing inspite of the fact that you exercise daily? If the answer to any one of these is yes then you need a weight watchers recipe immediately. You must immediately take measures to check your weight before they transform into some kind of illness like heart blockade or diabetes. The first step after or before consulting a physician should be a switchover from your regular diet to weight watchers recipes. These recipes help to keep your weight in check while providing your body the much needed vitamins and minerals. Weight watchers recipes are not completely devoid of carbs and fats but provide only that much amount which is needed by your body for optimum functioning.

Weight watchers recipes are popular not only among the overweight people but also amongst those who have taken a lesson from others and taken corrective measures beforehand. With the growing interest in health and increased awareness more and more people all across the world, there has been a tremendous increase in the market for healthcare products. But what we must understand is that these so called weight loss pills and the like cause more harm to the body than benefit. The point here is that when you can the same benefits without any side effects by following weight watchers recipes then why unnecessarily gulp pills. Here we’ll discuss an extremely easy to cook and delicious weight watchers recipes.

The first one of the weight watchers recipes is called baked eggy oatmeal. You’ll need one egg(whole) and one egg white, a couple of cups of oatmeal, raisins, baking powder, vanilla extract, milk(skimmed), cinnamon, applesauce and brown sugar.

Now mix the oatmeal with one and a half teaspoons of baking soda. Mix the eggs, a quarter cups each of raisins and brown sugar, a cup of skimmed milk, applesauce (half a cup), a quarter teaspoons of cinnamon and one teaspoon of vanilla extract. Now distribute these in the oven in shapes of muffins (12 muffins) in suitable tiffins. Now bake for 40-45 minutes at high temperature setting. This weight watchers recipe serves six. The best part about this weight watchers recipe is the calories, all in all just 70 calories per muffin.

Though you’ll find thousands of weight watchers recipes in the market in books and on various website on the internet you’ll see that these just tell you what to eat for lunch and dinner. A few websites on weight watchers recipes also tell you what to eat for breakfast but you must never forget to include lots of green leafy vegetables and raw fruits and vegetables in your diet. These provide you with a feeling of being full without adding unwanted calories to your body.

Television_commercials

As the number one advertising tool in the United States, television commercials can span anything and everything. And in the past, they have. Commercials have come a long way from selling baking soda, to selling sex. Not just the XXX stuff that is seen on late night television, but in other commercials as well.

For example if there is an advertisement for skin lotion, the advertisers will show a practically naked woman rubbing lotion on her legs. Some car commercials advertising brakes for a car show a scantly clad woman hitchhiking with two cars rolling up. The one with the better brakes gets the woman. That year, for that particular brand of brakes, sales totals went up because the young adult gentlemen thought they would get a nice looking woman hitchhiking if they could brake right.

Another commercial, that would be some cause for concern, would be all the commercials for supplements to help your sex life along a more enjoyable path. That is a topic that should be kept between your doctor and yourself. No one wants to see that flashing during the break of a church sermon!

Nowadays it’s commonplace for numerous commercials to sell their products through using sexual overtones. Parents no longer shield their children’s eyes from such intimate moments that should be kept in a bedroom. Should companies limit the amount of skin shown on television commercials? Probably so. Will they even listen to anyone about covering up their models? Probably not, because of the simple fact that sex sells. It sells on the streets, and it sells from the television set that sits in the middle of your living room. It is an accepted fact of life for most people.

However, the ratings on television are also changing, so parents, those that still care what their young children watch, can no longer block certain things that are shown in shows throughout the day. Television commercials are completely out of blocking range because there is not even a system in place for commercials, where you can block anything.

So, while your child is entranced in a nice, PG rated television show, there is a good possibility that a commercial will come around that is flashing blondes with blue eyes raising their shirts to a bunch of aroused, drunk guys. The scene depicts that it’s cool to do this action, and the girls egg it on, with actions and statements that urge the drunken men to call a telephone number if they want a good time.

What ten year old boy or girl wants to watch that? Who will be blamed when the children get curious, and carry out a daily routine they have done a thousand times by answering their telephone at home, and hear that sort of comment come across to them. Chances are they will want to answer that phone again to see what else people have to say. They are innocent enough to not know fraud, and promptly reply with the requested information of a credit card number and expiration date when a telemarketer calls their house. When does it end, that our children have to suffer the consequences caused by television commercials? If companies will not censor their commercials, then they should, at the very least, create a censor for commercials, for overly worried parents.