Tag: supplements

Prostate Supplements

Prostate supplements are basically types of panacea offered in the form of medicines in order to keep the prostate healthy and several ailments related to it, at bay.

Prostate is a reproductive male gland and responsible for certain important bodily function in day to day life of a man.

The facts about prostate supplements:
It is a fact that the nutritional supplement industry related to serving nutritional supplement is not regulated properly and in an orderly manner as one cannot actually ascertain about the contents of a supplement. Numerous studies and researches have been conducted by medical experts in this area. These studies have proved that around one third of nutritional supplements offering nutrition do not offer what they claim to and is written on the label. In fact, a recent survey of supplements promoted for prostate health in Canada has also offered a similar report.

Most prostate supplements that are promoted in the medicine industry in order to enhance prostate health, enlist important vitamins and several herbs that actually do not play any role in providing any sort of benefit to the prostate gland.

For instance, there is only slight a evidence that vitamins can be of any good to treat infections related to prostate, prostate cancer, enlarged prostate or prostate disorder of any other type. The percentage of vitamin D present in the tested prostate supplements was quite near to the promise made on the label, however the content of vitamin E had a variation from -41 percent to +57 percent.

Lycopene is a proven supplement that offers proven treatment for preventing prostate cancer in rats and is also associated to decrease the existence of prostate cancer in men. However, its content varies from -38 percent and +143 percent of the listed amount on the label.

This is a crystal clear indication of the fact that purchasing prostate supplements with just the existence of around of what it claims would be of no use.

Here are some of the most commonly available prostate supplements in the market place for the consumers.
? 4-way prostate by pure essence labs: This supplement claims to deal with prostate challenges effectively.
It contains cellulose, silicon dioxide, croscarmellose sodium, stearic acid, magnesium stearate.
Dosage: One tablet before breakfast and another prior to evening meal.

? Great prostate: This supplement claims to offer advanced and exclusive ingredients for superior prostate support.
It contains Lycopene, Alanine, Glycine, Pygeum and Saw Palmetto.
Dosage: One tablet daily at meal time.
Consulting a doctor prior to taking any prostate supplement.

Hair Loss Solutions

Introduction

Hair loss is one of the most common disorders found in both, men and women above the age of 40 years. Most of the hair loss is hereditary, but hair loss can also occur due to poor maintenance of hair. Over the years doctors have come out with different hair loss solutions that are sued by people to prevent hair loss. Let us look ta some of the best solutions to prevent hair loss.

Solutions for hair loss

Proper diet

Proper diet is one of the most common solutions for hair loss. Proper diet is a natural way in which you can keep your hair healthy and it is completely safe as there is no question of side effects. You should include foods that are high in proteins and vitamins and exclude foods that are high in fat. Also it is necessary to drink lots of water daily as it improves blood circulation in the body. You can ask your dietician for more guidelines about the exact type and amount of food that you must eat.

Hair shampoos, conditioners and oils

Do see to it that you use the right type of shampoos, conditioners and oils to maintain your health. Avoid shampoos that have chemicals at all costs as these shampoos may do more harm than good to your hair. You can massage your head with almond or castor twice or thrice a week. Massaging your head with oil will improve blood circulation and make the hair follicles stronger and your hair healthier. You can take the advice of a hair expert for using shampoos, conditioners and oils.

Medications

Medications prescribed by doctors are also quite effective. But they come with their own side effects which may be harmful to you in the long run. Hence you can take medications in the form of herbal supplements that are natural and side effect free.

Hair Replacement Surgery

Hair replacement surgery is also a very good option for hair loss. In the case of hair replacement surgery, artificial hair is often transplanted in those areas of their scalp where there is no natural hair growth. Once the surgery is finished you can wash and comb your hair just as do with natural hair. Care is taken that the color of the artificial hair matches your natural hair.

Conclusion

All the solutions mentioned above are great for treating hair loss. However it is necessary to take the opinion of the expert for finding the safest and the best solution for you.

Hair Loss Cure

Introduction

More and more people are seeking different types of hair loss cures for treating their hair loss disorder. Men and women alike may experience hair loss right from the age of 25 years. Hence it is necessary that you take every possible step to prevent permanent hair loss. Before going in for any hair loss cure, you should compare the different types of hair loss cure in terms of effectiveness, side effects and costs. Your doctor will be you best advisor for finding the best hair loss cure for you. Let us discuss the different types of hair loss cures.

Different types of hair loss cures

Medications

90 per cent of all doctors will recommend you medication for hair loss cure. However many medicines have side effects and so it is better that you find the best medicine for yourself. Many people are now going for herbal supplements as they are natural and also have no side effects.

Natural remedies

There are many natural remedies that are followed by people from a long time for hair loss cure. For example people may apply a solution of amla, shikakai and aritha for washing their hair. People may also use castor oil or almond oil and massage it in their head. Applying oil to your head improves blood circulation and also make the hair follicles stronger.

Use of good shampoos, conditioners and oil

You should wash your hair regularly with a good quality shampoo. The shampoo should not contain any harmful chemicals that can damage your hair. Also you should condition your hair once in 10 days with a good conditioner. This will bring a shine to your hair and make it smooth. Castor oil or almond oil is generally recommended for oiling your hair.
Balanced food intake
You should always eat a balanced diet that is high in proteins and iron and low in fat. Eating foods high in fat may lead to obesity and prolonged illnesses like obesity may lead to hair loss. Hence foods like leafy vegetables, fruits, soybeans, eggs, milk and milk products should be generally included in your daily diet. Vitamins like B12 are very good for healthy hair.

Exercise

Exercising can be termed as an indirect form of controlling hair fall. This is because exercising regularly 4 or 5 times a weak can improve the overall health of your body and also helps to stop hair loss. You can do light exercises like walking, running and jogging.

Flex body building

Flex Body Building is a world leader in gym equipment and fitness supplements. Flex Body Building also offers everything that can be associated with bodybuilding programs. There are bodybuilding program for women and teens, as well as instruction on body building supplements.

Through the body building routines and workouts you learn to set goals on what you want to achieve during your body building exercises. Body building is a personal challenge that people make with themselves to meet goals and achieve success through a regimen of exercise programs and goal oriented techniques that have been proven as effective and supporting.

There are many approaches that you can take through the various phases of bodybuilding and with each phase there will be other goals that will need to be set. With each phase of training, there are required levels that will require a rest and recovery time period for your body to recuperate from the workout. The pace is brisk and all that is required to succeed in these program and exercises is the commitment not to quit on yourself. The process of body building will require a lot for effort and a lot of time. You cannot develop a strong and beautifully muscled body overnight.

Subtle moves that many would not notice will take on new meaning and will require more attention to detail to perfect them. These body building exercise programs are customized to fit your personal needs and schedule. There are 3 days a week programs available that include workout programs and routines, as well as 4, or 5, or 6 day split routines which are designed for the body builder who wants his body to get even more bigger and stronger than before.

The pace of these 4, or 5, or 6 day split workout programs are more aggressive and will definitely get the bodybuilding out of the beginner stages and on to workouts that have a more intense level of exercise programs with alternate resting phases in each of the levels. The rest and recovery time periods will increase at this level of bodybuilding training. Choose which program will suit your lifestyle and your scheduling needs.

The Flex Body Building program is for everyone, and especially for those with a limited income. There are free routines that are offered to help those body builders participate in a body building programs at a price that will fit their special needs.

Menopause Product

Menopause is a disorder which begins to develop in women in their mid thirties and early forties. When the levels of estrogen, which is a very important hormone in the woman’s body begin to decrease, then that period is known as pre menopause. As a result women suffering from pre menopause experience symptoms like irregular menstrual cycles, excess vaginal bleeding, irritation in the vagina, hot flashes at night along with sleeplessness, high blood pressure and high sugar levels.

A variety of options to treat or reduce the impact of menopause are taken by patients depending on the consultation with the doctor and the patient’s case. A form of treatment might not be preferable for a particular woman while that same treatment can prove to work wonders for another woman. Let us delve further into discussing some types of menopause products. Herbs made form the roots, leaves and shoots of certain plants and trees like Black Cohosh and Chaste Tree are often used as menopause products due to the immense benefits that they provide to the patient. Black Cohosh is used to reduce hot flashes while Chaste Tree is used to regulate the hormone levels in the body. Then there are oral care products like menopause toothpaste made from natural sea salts which naturally fights tooth decay and bad breath/

Ayurveda is also recommended by doctors as a menopause product. The use of Ayurveda products have literally no side effects and are completely safe. Ayurveda products help the women to live a healthy life. There is one menopause product that should be mentioned here. It’s the new calcium soft chews for women suffering from menopause. The calcium soft chews should be taken everyday as they provide vital calcium and vitamins to the body. These soft chews can also be taken by children and adults who are not suffering from menopause.

Many people are recommended menopause plus formula and dietary supplements with ingredients like Black Cohosh and Red Clover and all the other menopause herbs are combined in this supplement. There is also the herbal or menopause tea that can be consumed by the patient everyday. Herbal tea has many healing properties and bringing menopause symptoms under control are one of them. Then there is the progesterone cream that is used frequently by patients to ease the symptoms of menopause. All the menopause products mentioned above have no side effects and are completely safe to consume.

Best anti-ageing products

Certain things are destined to happen in life and we have no option of making choices like death, ageing
But certainly wrinkles and old age facial lines are not included in that list, if we make a choice to age gracefully. But remember we can make choice how to age but how not to age is impossible. Do you remember the old adage that prevention is always better than cure?

There are many aspects to ageing with grace that we can consider as we prepare for this final innings. Our physical appearance changes as we grow older. Visible signs of old age appear like lines and wrinkles in the face. People have searched for anti-ageing products that can restore the elixir of youth.
The problem is that anti-ageing products contain a many elements, each of which have different modus operandi and operates on various parts of body .It would be a tedious process to unravel anti-ageing products effects on the body. And to find their effect on ageing process is still harder. The good approach is find best anti-ageing products.

Anti-ageing products for skin care:

When we get older, skin loses its elasticity, dries out and gets wrinkled. The blood vessels in skin reduce and the dermis gets thinner so we lose the youthful glow and thus wrinkles appear. Replacement of old cells in the skin happens slowly in old age.

Test the samples of anti-ageing products that you believe in. Check the results and get experts opinion which one is better for you. Anti-ageing products can certainly make you look better but remember that they have different effects for different people.
There are best anti-ageing products are available in the market. Arbonne’s NutriMinC Re9 Anti Aging Skin Care, AVON ANEW Retroactive, Force Extra, RoC Facial Resurfacing, Loreal nutrilift, Nivea Q10 or Olay are few of the widely used anti-ageing products for facial skin. Consult a practitioner before using an anti-ageing product and check its allergic nature. Certain anti-ageing products contain salicylates, pthalates which cause allergic reactions in the body.

There are many natural anti-ageing products like Purenuffstuff, Handmade Naturals, Essential Care, Dr Hauschka, Pro Collagen transdermal Salmon gel, Evening primrose oil and Rosa Mosqueta are available in the market.

Anti-ageing products for hair care:
Hair loss is natural in old age. There are no proven anti-ageing products medically to alter baldness. olay,my arbonne hair care are widely used anti-ageing products for hair care. Sodium Lauryl Sulfate, steralkonium chloride, triethanalamine found in various hair care products can cause allergic reactions.

Anti-ageing products…nutritional supplements

Protein supplement: this also important hair growth. It can be used not only as an anti-ageing product but also generally for good health. Whey protein powder, Optimum nutrition protein, jellyfish protein supplement are few of them
Vitamin supplement: Vitamins A, C, and E are body’s antioxidant defenses. There are numerous anti-ageing products available in the market consult your dietician.
HGH supplement: HGH produced by pituitary gland is less when we grow older. Anti-ageing products use HGH supplements to stimulate the production.
There are also other natural and nutritional supplements used as anti-ageing products like green tea extract, royal jelly, ginkgo biloba, Resveratrol found in red wine to name a few.

Vitamins For Hair Loss

Introduction

Vitamins, along with iron and proteins help prevent hair loss. This is because the three components help to maintain the overall health and well being of the body including the health of the hair as well. Hence people should follow a diet rich in proteins in vitamins and low in fats. This is because a diet high in fat content will lead to obesity and obesity related disorders which in turn will lead to deterioration in the overall health of the body. Also the absence of iron in the body will lead to rapid hair loss; hence it is necessary that your body gets the necessary amount of iron every single day.

Vitamins for hair loss

As mentioned before, a diet rich in vitamins should be followed for maintaining the overall health of the body. Vitamins help in building stronger and healthier hair. Leafy vegetables, fruits, eggs and milk products should be included in your daily diet as they supply all the vitamins required by your body. Hair loss is common in people who have a deficiency of vitamin B in their body. Hence people should see to it that they acquire the required amounts of vitamin B for their body. Vitamin B is relatively scarce in natural foods and hence there are capsules and pills available for the same. Vitamin B5 is found to be very good for healthy hair growth.
Likewise certain types of amino acids are required in small amounts to normal hair growth. Also people who have insufficient amounts of B12 in their bodies are known to suffer from hair loss later. On the other hand large doses of vitamin A can do more harm than good. This is because large doses of vitamin A can lead to hair loss. Often the hair will grow back when the intake of vitamin A is restricted to a particular level. There are also certain fatty acids derived from food that can make your hair healthier and also prevent the growth of dry and brittle hair. The important sources of Vitamin B are eggs, nuts, soybean, peas and carrots. Vitamin B complex supplements are easily available in the market. Vitamin C is also very essential for improving blood circulation in the scalp. If the scalp is healthy than the hair will be healthy too. Likewise vitamin E is also essential for normal growth of hair as it improves blood circulation to the scalp.