Category: weight Loss

New Nighttime Skin Care Combo & Meet My Dog-ter (Dog Daughter~lol!)
I'm always looking for new & wonderful ways to use skin care products in my quest for a "lovely" (I just like that word!) complexion! Night time is a great time to encourage your skin to renew and repair itself. I first cleansed my skin of all makeup (Gently! Be kind to your skin!), then using my handy dandy Susan Lucci Youthful Essence contraption, I exfoliated using the Signature Club A Rapid Transport C Infused Over 40 Mature Skin Gentle Exfoliator (Adrienne Arpel on HSN). After rinsing that off really well, I applied the Signature Club A Rapid Transport C Infused Hydrating Gel Mask (feels SO good!) for about 10 minutes (it only says to leave on for 5~I'm a rule breaker!). Then, to finish up, I applied my Avon Rejuvinate Night Revitalizing Cream all over face and my Avon Anew Clinical Eye Lift Gel/Cream to eye area (VERY gently~use those ring fingers!). If you have these products or similar, treat yourself to this easy night time skin care ritual. You deserve a little "me time" pamperin' girls! ~I love that "Dog-ters" don't sass, back talk or any of the other fun stuff that human daughters do…though I love 'em both & have an EXTRA WONDERFUL human daughter! (Love ya lil mama!)
Views:
23
1
ratings
Time:09:43 More inHowto & Style

Bobby Strom Continued Full Body Plyometrics Workout
This a full body Emphasizing on Core, Balance & Function Workout..From Celebrity Trainer Bobby Strom.. Focusing on Plyometrics, which is 1 of the fastest ways to change your body. From toning your core/ mid section to sculpting your calves. Enjoy! Comments, Questions? Twitter @BobbyStrom for further more on Bobby Strom, visit him at hrrp://BobbyStromFitness.com?
Views:
69
0
ratings
Time:05:22 More inEntertainment

Weight Loss and Self Improvement — Summer In Progress Day 83
My Journey to health and happiness! Thanks for watching. Please subscribe and tell your friends! weight, loss, self, improvement, summer, in, progress, workout, exercise, fitness, walking, shayloss, rawrawn, body, image, good, meditation, relaxation, reading, learning, guitar, fitness, better, me, the, funny, fat, girl, health, mental, positive, instant, gratification, love, losing, get, fit, summer, in, progress, eating, right, I, want, chocolate, so, flipping, bad, right, now
Views:
11
3
ratings
Time:01:41 More inPeople & Blogs

LateralAndInnerThighs.MOV
The videos that follow were created approximately 5 years ago with the intent for them to be a "test run". The plan was to eventually create a full length video incorporating all of them in addition to other information related to weight loss and weight maintenance through a combination of a healthy diet and nutrition, exercise (with a focus on weight training and resistance as seen in these videos), and rest. Please consult your doctor prior to doing any of these exercises (or any exercise for that matter) and keep in mind that these videos are not meant as a substitute to working with a personal trainer. If done improperly, exercise can cause more harm than good. I will be working to put these exercises in order, but as a general rule you want to work out the largest muscle groups first (ie: your quads or front of your thighs) working down to the smallest muscle groups (ie: your triceps or back of your upper arms). With each muscle group, you should be working the muscle(s) "to failure". What this means is that you continue to do the exercise until it is physically impossible for you to continue the exercise as the muscle(s) involved literally gives way to shaking, inability to move, etc.. If you are unable to maintain proper form or complete the exercise despite how hard you are trying, this also qualifies as failure. When you have reached failure in one particular exercise, it is time to move on to the next exercise. It is normal to feel "spent" after a good workout <b>…</b>
Views:
12
0
ratings
Time:01:34 More inHowto & Style

Revitol: Scar Cream Recommendation
mhlnk.com Click the link here to CLAIM YOUR PACKAGE NOW! Revitol helps reduce the appearance of: * Acne Scars * Burn Scars * Scars from cuts, gashes and bruises * Scars caused by surgery Revitol Scar Cream can help erase those unwanted scars with a special formula that is completely natural and easy on your skin. We've worked hard to develop a blend of all-natural ingredients that fortify your skin with proteins and vitamins. This formula helps reduce the appearance of scars caused by acne, burns, and other factors in a way that's both natural and effective. The result is a cream that helps rejuvenate the skin, and can help reduce the appearance of unsightly scars, even if they've been there for years! So go on and click this link here to CLAIM YOUR PACKAGE NOW!: mhlnk.com
From:mco2510
Views:
0
0
ratings
Time:01:58 More inPeople & Blogs