Category: weight Loss

How To Do Crunches
Crunches still remain the go-to abdominal exercise for strength training because it is the simplest move with the most consistent result. However, you are not going to accomplish much with crunches, no matter how many you do or how hard you work, if you do not observe proper form. At best, you will have done all that work for nothing; at worse, you may even run the risk of worsening an existing lower-back or neck problem. On the other hand, knowing how to do crunches,doing it right and observing proper form will not only get results faster, but you'll also achieve it with half the effort.
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Time:04:04 More inHowto & Style

Lipo 6 Introduced
Brigitta says that (at tinyurl.ms ) LIPO-6 by Nutrex is a powerful and extremely popular fat-burner that utilizes maximum strength liquid capsules for superior absorption and rapid results. This highly advanced method of delivering fast-acting fat-burning compounds makes LIPO-6 a great choice when it comes to weight-loss products. LIPO-6 Liquid Capsules will help you to achieve rapid fat-burning results so you can have the body you always wanted. It's no wonder that LIPO-6 was awarded the title of Fat-Loss Product of the Year in 2005, 2006 and 2007. The highly advanced liquid capsule formula of LIPO-6 causes a strong overall fat-burning effect in men. When men begin to lose body fat they rapidly notice enhanced muscle definition and a leaner midsection. With a reduction in body fat love handles and lower back fat deposits begin to disappear as well. Men will find in LIPO-6 a reliable ally in their quest of getting a lean and muscular body. LIPO-6 Liquid Capsule is scientifically engineered to be successfully used by women. Besides igniting a strong thermogenic effect that leads to a rapid loss of overall body fat, LIPO-6 also assists in controlling your appetite. During a diet LIPO-6 gives women the extra energy they need to stay highly active and productive. Advanced Fat Burning Enhanced Muscle Definition Lean Mid Section No Love Handls Just two testomonials from the hunders we have received. See the great "before" and "after" photos which prove gohow effective LIPO-6 is <b>…</b>
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Time:01:17 More inPeople & Blogs

DIY white egg mask
Hi guys! ^_^ I wanted to do a DIY, so here it is Egg white masks make you have smaller pores, a tighter face, cleanses skin and it also helps acne go away faster! Its really great for oily skin, but it could make your skin drier if you have dry skin o: The reason i let the yolk go into the container because yolk is not only a good hair treatment but a good moisturizer for the skin, and my skin gets really dry at times, so seperating the yolk and the white this way will leave some moisturizer in it! Its easy and simple to do, and this it how i do it 😀
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Time:03:26 More inHowto & Style

Birchbox: November 2011
*** EXPAND ME! *** This video is my opening of November 2011's birchbox, and my thoughts on what I got in October 2011's birchbox! I hope you like it, thanks for watching! This month my birchbox was worth $34.03. Below are the full size / sample values of what I got: Klorane eye makeup remover: Full size – 3.4 oz / $9.00 Sample value – 0.8 oz / $2.25 LaROCCA exfoliator Full size – 6.76 oz / $35.00 Sample value – 0.05 oz / $2.63 Oscar Blandi protien mist Full size – 250 ml / $18.00 Sample value – 60 ml / $4.32 Zoya nail polish Full size – 0.5 fl oz / $8.00 Sample value – 0.25 / $4.00 Chuao firecracker chocopod Full size – 2.8 oz / $6.00 Sample value – 0.39 oz / $0.83 Baublebar black wood pop bracelet sample was full size – $20 (couldnt find it on birchbox.com, so external link is below) baublebar.com
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Time:14:41 More inPeople & Blogs