Category: weight Loss

Schumin Web Video Journal: My birthday, swimming, and losing weight
In this edition of The Schumin Web Video Journal, I discuss my birthday, swimming, and losing weight. On my birthday: Today is my 30th birthday! I went out with my friend Isis and her boyfriend, and we went to this place in Rockville called The Vegetable Garden, which is an Asian restaurant that is 100% vegan. And it was really good, too! I had the Curry Supreme. On swimming: I continue my adventures at Olney Swim Center, where I'm still swimming laps, and coming up with a good workout. My most recent trip involved splitting an hour's swim into ten-minute blocks. I did ten minutes of kickboard work doing a flutter kick, ten minutes of kickboard work doing breaststroke kick, then put the kickboard aside and did ten minutes of backstroke, ten minutes of front crawl (aka "freestyle"), and then ten minutes of breaststroke. Then I did ten minutes back on the kickboard to cool down. I also discuss my different goggles, since my original set of goggles was woefully inadequate, since I bought them for protests, and they'd been sitting in the bottom of my protest bag for a long time. On losing weight: How do I look? If you compare to other Video Journal entries, I think that my face looks noticeably slimmer. My pants fit differently, too. And I can't sit in the same place for long because of there being less padding in places than there used to be – no bull. Compare how I look in this Video Journal against past videos, and see if you notice a difference. www.schuminweb.com
Views:
9
0
ratings
Time:21:35 More inPeople & Blogs

Bestselling LifeSpan Fitness TR100 Compact Treadmill
www.amazon.com LifeSpan Fitness TR100 Compact Treadmill Looking for a compact treadmill for your small home or apartment?Look no further than the LifeSpan TR100 folding treadmill, which collapses quickly and fits easily under a bed, in a closet, or behind a door (the folded frame measures only 11 inches thick). The TR100–which comes fully assembled and is ready to use right out of the box–is outfitted with a blue LCD console that tracks your time, calories, distance, steps, heart rate, and speed.
Views:
0
0
ratings
Time:00:40 More inSports

Yang Style Tai Chi in Roseville, California
Here is a performance of Yang 24 Short Form Tai Chi done in the early morning along the path of the wetlands in Roseville, CA just outside of Sacramento. To feel the cool spring breeze, to hear the many birds calling out, to see the jackrabbits scurrying, to hear the honking of the pheasants, and to track the snail pacing along leaving it's moist tracks were a few great experiences we appreciated. Even the snail was traveling in the timing to our slow continuous movements of Tai Chi!!
Views:
0
0
ratings
Time:06:47 More inHowto & Style

Jojoba Oil Amazing for your Skin – Natural Skincare
Jojoba oil can do wonders for your skin! It can help improve your tone, elasticity, fine lines, pores, and texture! In addition to this, Jojoba oil has antibacterial properties which help cleanse the skin from the inside out :) Every skin type can benefit from this oil, because it's the most closest oil to human sebum. So even if you have oily skin, Jojoba may actually improve the oiliness in your skin. Here's the brand that I use: www.desertessence.com But you can really use any brand you like, just make sure it's 100% natural Jojoba oil. You can find these oils at pretty much any natural healthfood store or organic grocery store. So no need to spend tons of dollars on cleansers, toners, and moisturizers anymore, or compromise your skin due to the chemicals in those products —- Jojoba oil can take care of all your skincare needs even better than over-the-counter products. Just remember about that 2-3 week adjustment period! Good luck, and please let me know how it goes!
Views:
66
2
ratings
Time:06:46 More inPeople & Blogs