Category: weight Loss

Young female athlete doctors want birth control because no menstruation, athlete, vegetarian. No
I don't believe in disease. Period. Only dysfunction. Putting your daughter on the pill is not the solution. You watched the entire protein video? She should also Couple things to test for your daughter: -DHEA -24 hr salivary cortisol -Vitamin d3 -Serum ferritin -TSH -T3/T4 -Celiac dz (anti-gliadin antibody) In the meantime, I'd work on convincing her to eat eggs. At least the whites — they are the perfect protein and so is whey protein. She needs to eat every 2 hrs — protein each time. Nutrients: -Probiota 12 — one capsule after dinner -Fish Oil — 2 teaspoons a day -Magnesium Plus — 2 capsules a day (1 two times or 2 once) -Adrenal Support Plus — 1 capsule in AM — and one at lunch. -Optimal Multi (2 caps in AM, 2 caps with lunch, 1 more cap around 3 pm — after school snack) -Get some energy bars from Biogenesis — Crispy Rice or Chocolate Mint are great flavors and highly nutritious -Drink water in the AM before eating — filtered water -Avoid wheat -Vitamin D3 — one drop daily -Pro-Digestion — one with each large meal or a meal with a lot of proteins to make sure she absorbs them. – If gas/bloating/belching — needs Pro-Digestion, PreGestion (1 with meal) -L Glutamine — 1 scoop in AM with water — before breakfast — and 1 scoop before bed (muscle and intestinal support) -If no time in the AM, make a Whey Slim protein shake with frozen blueberries and fish oil — do twice a day. Take a Magnesium Plus and Pro-Digestion when drinking it to absorb everything and <b>…</b>
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