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This leg/cardio routine video is about five minutes long. Your goal is to complete the routine at least one time, but your ultimate goal should be to complete it five times in a row with no breaks in between. The workout should last from 5 to 25 minutes depending on how many times you repeat it. It's a pretty challenging workout! Have fun and thanks for watching! LIKE www.facebook.com FOLLOW www.twitter.com
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From:rerexe
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| Time:05:21 | More inHowto & Style |