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As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning! "Fit to the Core" offers several body part specific timesaver workouts to focus on your buns, hips, thighs, arms and abs. Hart's moves are so innovative and effective you'll feel it working right where you need it – immediately!
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From:TheCrazyFitness
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