 |
My Personal Workout Vlog; For People Who Care About A Healthy, Mind, Body & Soul. ENJOY, SUBSCRIBE, RATE & COMMENT – THANKS! (^_-)-☆♥ ► P90X: Classic Workout Day 8: Chest & Back Ab Ripper X Week 2 (Redo) Hello, my name is "Wil" aka "Creative Soul" online and this is my channel for P90X. We all have seen the TV commercials on late night TV about how it can help get you in shape. Well, after watching real people and not paid actors on youtube use the program with success, I decided to try it for myself. I will be training with P90X for the next 90 days and will use this channel to document my journey and hope that it will inspire you! ============================== CURRENT STATS 5/25/2011 ============================== Start Date: 5/16/2011 Weight: 175 lbs. (was 184 lbs.) Height: 6' Neck: Shoulders: Chest: Upper Arm: Forearm: Waist: Hips: Upper Thigh: Lower Thigh: Calf: ============================== Body fat percentage: 20% BMI: ============================== Supplements: Shakeology P90X Protein Bars P90X Peak Health Multivitamins P90X Peak Recovery Formula BeachBody's Whey Protein Powder BeachBody's Joint Support Formula Pre-Workout Drink SuperPump 250 ============================== Equipment: Heart Rate Monitor, 25 lbs. Dumbells, Iron Gym Xtreme Chin-up Bar, ABS Ball, 1 Yoga Block, Mat, Push-up stands, 16 oz. Boxing Gloves, Boxing Shoes, Weighted Ankle Weights & Gloves Mailing Address: 5007-C Victory Blvd. PO Box 347 Yorktown, VA. 23693 Email: CreativeSoulTV@gmail.com <b>…</b>
|
From:TheP90XJournal
Views:
62  3
ratings |
| Time:01:38 | More inHowto & Style |