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Pilates for Athletes : E40 : Disassociation of the Upper and Lower Body

Pilates for Athletes : E40 : Disassociation of the Upper and Lower Body
Ada Wells goes over a test and some exercises that can help golfers with upper and lower body disassociation, resulting in stronger drives.
From:BalancedBodyPilates
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Time:06:32 More inSports
Posted on July 21, 2011Author Larry MageeCategories weight Loss

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