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Sifu Niel Willcott competes at the Tai Chi Pushing Hands world championship in Taiwan 2006. Sifu Niel Willcott is the head instructor of the Hung Sing Martial Arts School Norwich, UK. www.hungsing.co.uk Push hands in Norwich, UK. www.hungsing.co.uk 1st World Push Hands Tai Chi Cup. Taiwan, Taipei 2006 Find Sifu Willcott on Facebook www.facebook.com Pushing hands, (, Wade-Giles t'ui1 shou3, pinyin tuī shǒu), is a name for two-person training routines practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, Tai Chi Chuan (Taijiquan), Liuhebafa, Quan Fa, Yiquan. Wing Chun practitioners perform sticky hands which has similar concepts of sensitivity and developing the proper energy. Pushing hands is said to be the gateway for students to experientially understand the martial aspects of the internal martial arts (內家nèijiā); leverage, reflex, sensitivity, timing, coordination and positioning. Pushing hands works to undo a person's natural instinct to resist force with force, teaching the body to yield to force and redirect it. Health oriented tai chi schools may teach push hands to complement the physical conditioning available from performing solo form routines. Push hands allows students to learn how to respond to external stimuli using techniques from their forms practice. Among other things, training with a partner allows a student to develop ting jing (listening power), the sensitivity to feel the direction and strength of a partner's intention. In that <b>…</b>
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