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When your stomach and back muscles are strong, YOU and your core are strong. MidMichigan Medical Center-Clare Physical Therapy Assistant and Pilates instructor Ann Edgar and her student, George Frommert of Harrison, talk about how Pilates can be your exercise of choice all your life. © Heritage Broadcasting, used by permission from TV9&10.
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From:MidMichiganHealth
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| Time:02:13 | More inScience & Technology |