Make sure your hips leave the mat/floor on every upward rep. Keep your legs and knees together and your arms above your head. Keep your arms completely still throughout.
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From:JoezJymnazium
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Time:00:25 | More inSports |
Make sure your hips leave the mat/floor on every upward rep. Keep your legs and knees together and your arms above your head. Keep your arms completely still throughout.
|
From:JoezJymnazium
Views:
25 0
ratings |
|
Time:00:25 | More inSports |