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Please visit: www.rungun.com.au to view the full article. 6 MINs with 6 INTERVALS of non stop AB killin exercises. TRAIN YOUR MIDSECTION TO ABSOLUTE PAIN!!!!!! 1MIN PLANK 1MIN CRUNCHES 1MIN SIDE PLANK RIGHT 1MIN LEG RAISES 1MIN SIDE PLANK LEFT 1MIN BICYCLE CRUNCHES PLAY WITH THE VARIATIONS! Created on May 27, 2011 using FlipShare.
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From:runningames
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