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A quick video blog with Dr. Peter Swanz sharing some insight into fats and why they are an important component of a healthy diet. Low fat and fat free foods are often produced with added sugar and it is the insulin spike we experience eating the standard American diet (SAD) that is at the core of the obesity and diabetes epidemic in our culture. Stop avoiding fat and start eating for healthy blood sugars.
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From:zendoctorND
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2  1
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| Time:02:58 | More inEducation |
Author: Larry Magee
Podcast: Reader E-Mails — Nutrition Info
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This is from a podcast for my blog, The Hot and Bothered Effect. embracethedeception.blogspot.com. Please feel free to become a follower. It features my friends Pat, John, Lauren, and Luke helping me answer reader e-mails.
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From:HandBEffect
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| Time:09:40 | More inPeople & Blogs |
Cool Cucumber Soup
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Making cucumber soup in vita mix for cucumber month! STAY TUNED FOR MORE RECIPES!!!
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From:TheRawmelissa
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| Time:04:18 | More inEntertainment |
Rolando Vazquez Perales Maestro de Yoga Dinámico.m4v
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CLASES DE YOGA COMPLEJO DINAMICO DE PROPIEDADES EMERGENTES. " Sidhis".Meditacion en el Silencio. Mantrams, Asanas, Pranayama, Concentración, Contemplación. Ven disfruta de miles de posturas. 1 Sesion…. Te sentirás muy bien 10 Sesiones… Estarás muy bien 20 Sesiones… Todos te verán muy bien 30 Sesiones….Tendrás cuerpo-mente completamente renovad@ Impartidas por Yogamaster. Rolando Vazquez Perales (044)5516547572 yogacomplejodinamico@yahoo.com.mx yugmeditation@yahoo.com.mx En Casa Naranja No 202 Calle Magisterio Nacional Col. Tlalpan Centro Tel. 56 55 22 66 Cel. 044 55 29 49 44 83
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From:SpiralsWorkinConcert
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| Time:02:30 | More inHowto & Style |
BJJ for kids: guard control
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www.rockjitsu.com
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From:RockJitsuBJJ
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| Time:02:30 | More inEducation |
Tai Chi For Health Chapter 2
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Master (Dr) John Teo's Tai Chi Lesson (Chapter 2)
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From:wielmaja
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| Time:07:30 | More inEntertainment |
Homemade Exfoliator- For Face, Body and Lips!
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thanks for watchingg! twitter: www.twitter.com/lovetheraelook tumblr: www.makeupbyrachelanne.tumblr.com
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From:lovetheraelook
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| Time:02:25 | More inHowto & Style |