We’ve got the party • Family exercise with TRIANGLES Dancing Game — on stage in Honolulu

www.muve.com. Three groups of 3 dancers demonstrate at the Senior Expo 2010, how a simple set-up with markers on the ground can animate any group of willing participants. NO practice or rehearsals are necessary because a MUVE dance is always spontaneously created. This is an easy way to get motivated to get in shape at home with your own family. Try it out with your kids. They can use the exercise as a break from their many hours of sedentary fun at computer games and television. And you can probably use some invigorating movements too. Chances are you don't give yourself enough time to play. Dancing games relax your mind and invigorate your body — they are a healthy physical activity that doesn't cost you a penny.
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Time:03:37 More inPeople & Blogs

SavantMD.com ~ Celery Root is a Rich Source of Potassium and Phosphorous ~ Nutrition & Wellness Tip

Visit savantmd.com formore health tips and videos or follow us on http Celery root, also known as Celeriac, is a root vegetable that is low in starch unlike other root vegetables like the potato. It's probably best known as the main ingredient for the French dish Celerie Remoulade and is a rich source of potassium and phosphorous. It's available from October through April so give it a try this Fall. Dr. Mark Savant is a General Internist. He has been in practice for over 12 years. received his medical degree from the Medical College of Wisconsin www.savantmd.com www.savantmd.com This video was produced by SavantMD Inc. © Copyright 20010 SavantMD Inc. All Rights Reserved.
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