How to Make Chipotle Hummus

Go to www.favediets.com for more easy dip recipes and tips. In this video, Rocky (rockybarragan.blogspot.com shows you how to make your own hummus recipe. Rocky says, "This is an easy, healthy snack that can be made up quick and best of all once you have the base of this recipe down the possibilities of the flavors are endless." Ingredients 1 can chickpeas (drained with liquid reserved) 1/2 ceaspoon cumin 1 1/2 teaspoons of minced garlic (or 3 garlic cloves) 1/2 a lemon 1 can of chipotle peppers in adobo sauce Nutritional Facts (3/4 = 1 serving) 210 Calories 4g Fat 13g Fiber 10.5g Protein 36g Carb
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Time:05:49 More inHowto & Style

Permanent Weight Reduction through Yoga and Diet Part 2.wmv

This video is a workshop by Dr.Muneerah Kuraishi at HELP on 15th March,11. Topic "Permanent Weight Reduction through Yoga and Diet". Dr.Muneerah Kuraishi can be contacted at 9322263489/ 9224531106. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com
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Time:14:59 More inEntertainment